Weigh In record (no journal entry) for 03 October 2020
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158.3 lb
Lost so far: 40.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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602 kcal
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Fat: 17.48g | Prot: 46.68g | Carb: 61.70g.
Breakfast: Лаваш Тонкий, Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Dinner: Лунское Море Икра Сазана, Огородников Лечо Болгарское, Лаваш Тонкий. more...
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losing 3.1 lb a week
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eldamada's weight history
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