Weigh In record (no journal entry) for 04 October 2020
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126.8 lb
Lost so far: 49.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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2342 kcal
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Fat: 53.41g | Prot: 52.24g | Carb: 272.48g.
Breakfast: Суп Грибной. Lunch: Роллы. Dinner: Обычное Пиво. more...
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gaining 6.2 lb a week
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