Weigh In record (no journal entry) for 02 October 2020
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125.2 lb
Lost so far: 22.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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227 kcal
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Fat: 13.76g | Prot: 13.08g | Carb: 12.83g.
Breakfast: Hochland Фетакса Идеально для Салата, Хлеб Черный, Вареное Яйцо. more...
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gaining 1.3 lb a week
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