Weigh In record (no journal entry) for 29 September 2020
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1010 kcal
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Fat: 12.34g | Prot: 98.73g | Carb: 135.36g.
Lunch: Ляховичок Творог 2%. Dinner: Виталюр Творог 1%, Бабушкина Крынка Йогурт Эко Греко 2%, Яблоко, Globus Фасоль Белая Натуральная. Snacks/Other: Арбуз. more...
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losing 3.9 lb a week
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ana stezia's weight history
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