Weigh In record (no journal entry) for 29 September 2020
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160.7 lb
Lost so far: 38.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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416 kcal
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Fat: 21.22g | Prot: 23.78g | Carb: 31.51g.
Breakfast: Красные Помидоры, Белый Хлеб, Жареное Яйцо, Вареное Яйцо. more...
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losing 4.6 lb a week
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eldamada's weight history
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