Weigh In record (no journal entry) for 27 September 2020
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161.6 lb
Lost so far: 37.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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704 kcal
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Fat: 19.08g | Prot: 15.92g | Carb: 114.90g.
Breakfast: Нескафе Кофе 3В1, Огородников Лечо Болгарское, Сыр Домашний, Лаваш Тонкий, Вареное Яйцо. Snacks/Other: Snickers Сникерс, Лукум. more...
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gaining 3.5 lb a week
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eldamada's weight history
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