Weigh In record (no journal entry) for 26 September 2020
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256.8 lb
Lost so far: 7.7 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1103 kcal
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Fat: 31.16g | Prot: 51.95g | Carb: 150.02g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Maggi Spaghetti Bolognese, Dinkelnudeln. Snacks/Other: Gutfried Geflügel-Fleischwurst. more...
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losing 7.7 lb a week
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Jessica E.84's weight history
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