Weigh In record (no journal entry) for 21 September 2020
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258.8 lb
Lost so far: 5.7 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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929 kcal
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Fat: 34.85g | Prot: 34.42g | Carb: 121.28g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Reis-fit Natur-Reis, Lachsfilet, Gemüsepfanne, Gemüsepfanne. more...
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losing 7.7 lb a week
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Jessica E.84's weight history
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