Weigh In record (no journal entry) for 20 September 2020
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204.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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664 kcal
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Fat: 31.57g | Prot: 22.33g | Carb: 69.45g.
Breakfast: Espresso, SPAR Teebutter, Semmel. Lunch: Iglo Hühnersticks, Billa Süßkartoffelpommes. more...
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gaining 3.1 lb a week
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mrpassecker's weight history
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