Weigh In record (no journal entry) for 18 September 2020
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260.4 lb
Lost so far: 4.2 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1984 kcal
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Fat: 75.70g | Prot: 79.32g | Carb: 243.34g.
Breakfast: Gutfried Geflügelwurst, Edeka Dinkel Brötchen, Kaffee mit Milch und Zucker. Lunch: Edeka Griechischer Salat. Dinner: Ofenkartoffel (Schale gegessen), Ofenkartoffel (Schale gegessen), Ofenkartoffel (Schale gegessen), Stockbrot, Gut & Günstig Knusper Griller, Gut & Günstig Knusper Griller. Snacks/Other: Maggi Penne Bella Italia. more...
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steady weight
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Jessica E.84's weight history
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