Weigh In record (no journal entry) for 14 September 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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501 kcal
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Fat: 7.51g | Prot: 15.64g | Carb: 90.43g.
Breakfast: Чай, Ясно Солнышко Каша Овсяная . Lunch: Сушки, Dr. Korner Хлебец Гречневый, Чай с Сахаром. more...
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gaining 3.1 lb a week
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