Weigh In record (no journal entry) for 14 September 2020
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113.1 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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775 kcal
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Fat: 30.86g | Prot: 39.14g | Carb: 82.81g.
Breakfast: Кофе, Maret Hindi Füme, Eti Form Form Çok Tahıllı Buğday Patlağı, Koop Süt, Yörükoğlu Labne. Lunch: Koop Süt , Eti Lifalif Kuru Meyveli ve Fındıklı Müsli. Dinner: Untad Kepekli Ekmek , Суп Куриный с Картофелем. more...
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gaining 0.5 lb a week
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svetata92's weight history
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