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gut...
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183.2 lb
Lost so far: 13.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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810 kcal
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Fat: 38.75g | Prot: 42.72g | Carb: 72.74g.
Breakfast: Alpenmark Wildberger, Cocktailtomaten, Spiegelei, Harry Balance Toast (25g), Aldi Kondensmilch 4%. Lunch: REWE Bio Agavendicksaft, Maracuja, Alnatura Dinkelflocken Großblatt, Sojade Soja Joghurt Natur, Chiquita Banane. more...
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steady weight
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schlankeelke's weight history
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