Weigh In record (no journal entry) for 11 September 2020
|
182.1 lb
Lost so far: 33.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2020:
|
1997 kcal
|
Fat: 69.01g | Prot: 81.70g | Carb: 267.21g.
Breakfast: Diamant Würfelzucker, Milch 1,5%. Lunch: Coca-Cola Coca-Cola, Snack Time Salatcup Käse & Schinken. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Gebratene Nudeln, Penny Markt Milch Drink Erdbeer. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diätmorgan's weight history
|