Weigh In record (no journal entry) for 10 September 2020
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157.6 lb
Lost so far: 41.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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755 kcal
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Fat: 48.37g | Prot: 40.40g | Carb: 38.78g.
Breakfast: Вареное Яйцо, Нескафе Кофе 3В1, Сыр Гауда, Дымов Колбаса Вареная, Вареное Яйцо, Помидоры. Dinner: Борщ Украинский. more...
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losing 4.6 lb a week
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eldamada's weight history
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