Kapelka86's Journal, 08 September 2020

Weigh In record (no journal entry) for 08 September 2020
121.0 lb Lost so far: 0.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2020:
1102 kcal Fat: 48.02g | Prot: 55.56g | Carb: 109.38g.   Breakfast: Кофе, Обычные Блины. Lunch: Хлебный Дом Бездрожжевой Хлеб Здоровье, Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Био Баланс Кефирный 1%. Snacks/Other: Био Баланс Кефирный 1%. more...
2146 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week

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