Weigh In record (no journal entry) for 08 September 2020
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121.0 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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1102 kcal
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Fat: 48.02g | Prot: 55.56g | Carb: 109.38g.
Breakfast: Кофе, Обычные Блины. Lunch: Хлебный Дом Бездрожжевой Хлеб Здоровье, Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Био Баланс Кефирный 1%. Snacks/Other: Био Баланс Кефирный 1%. more...
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gaining 0.9 lb a week
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