Weigh In record (no journal entry) for 07 September 2020
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158.1 lb
Lost so far: 41.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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487 kcal
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Fat: 28.51g | Prot: 20.00g | Carb: 36.80g.
Breakfast: Сахар, Чай, Вареное Яйцо, Русские Колбасы Колбаса Вареная Особая, Витако Сыр Плавленный Сливочный, Белый Хлеб. more...
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losing 4.6 lb a week
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eldamada's weight history
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