Weigh In record (no journal entry) for 07 September 2020
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160.5 lb
Lost so far: 22.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1461 kcal
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Fat: 84.32g | Prot: 107.85g | Carb: 62.24g.
Breakfast: Salatalık, Domatesler, Lor Peyniri, Haşlanmış Yumurta. Lunch: Polonez Dana Kavurma, Bulgur Pilavı. Dinner: Haşlanmış Yumurta, Tadım Çiğ Karışık Kuruyemiş. Snacks/Other: İçim Kefir. more...
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gaining 0.6 lb a week
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hilalimay's weight history
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