Weigh In record (no journal entry) for 06 September 2020
|
182.8 lb
Lost so far: 32.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2020:
|
1998 kcal
|
Fat: 51.17g | Prot: 70.96g | Carb: 277.80g.
Breakfast: Banane, Milch 1,5%. Lunch: Jever Fun, Gartenkrone Italienische Mischung. Dinner: Activia Natur, Blaubeeren, Äpfel, Rapsöl, Bratensoße, Aldi Schweineschnitzel, REWE Bauern Spätzle . Snacks/Other: Honig, Bitburger Premium Pils. more...
|
losing 6.2 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diätmorgan's weight history
|