Weigh In record (no journal entry) for 02 September 2020
|
229.2 lb
Lost so far: 78.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
1768 kcal
|
Fat: 61.14g | Prot: 69.95g | Carb: 211.41g.
Breakfast: NeoCell Super Collagen, Starbucks Almond Milk, Starbucks Vanilla Syrup, Starbucks Espresso Shot, Starbucks Caramel Drizzle, Starbucks Eggs & Cheese Protein Box. Lunch: Rose Wine. Dinner: Kraft Avocado Oil Mayo, Honey , Mustard, Boiled Egg, Daphne's Greek Cafe Grilled Chicken Kabob, Basmati Rice, Sharwood's Tikka Masala Sauce. Snacks/Other: Sabra Roasted Red Pepper Hummus, Stonefire Naan Dippers, Stauffer's Original Recipe Ginger Snaps. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callasoperachick's weight history
|