Weigh In record (no journal entry) for 02 September 2020
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229.2 lb
Lost so far: 78.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1768 kcal
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Fat: 61.14g | Prot: 69.95g | Carb: 211.41g.
Breakfast: NeoCell Super Collagen, Starbucks Almond Milk, Starbucks Vanilla Syrup, Starbucks Espresso Shot, Starbucks Caramel Drizzle, Starbucks Eggs & Cheese Protein Box. Lunch: Rose Wine. Dinner: Kraft Avocado Oil Mayo, Honey , Mustard, Boiled Egg, Daphne's Greek Cafe Grilled Chicken Kabob, Basmati Rice, Sharwood's Tikka Masala Sauce. Snacks/Other: Sabra Roasted Red Pepper Hummus, Stonefire Naan Dippers, Stauffer's Original Recipe Ginger Snaps. more...
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losing 0.9 lb a week
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