Weigh In record (no journal entry) for 31 August 2020
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1305 kcal
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Fat: 55.03g | Prot: 50.99g | Carb: 117.03g.
Breakfast: Чай, не Молоко Овсяное Шоколадное, Пирожок с Мясом, Мясо по-Французски. Lunch: Zatecky Gus Пиво Светлое, Макдоналдс Пита Грик. Dinner: не Молоко Рисовое Классическое Лайт 1.5%. more...
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gaining 3.1 lb a week
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