Weigh In record (no journal entry) for 31 August 2020
|
116.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
1305 kcal
|
Fat: 55.03g | Prot: 50.99g | Carb: 117.03g.
Breakfast: Чай, не Молоко Овсяное Шоколадное, Пирожок с Мясом, Мясо по-Французски. Lunch: Zatecky Gus Пиво Светлое, Макдоналдс Пита Грик. Dinner: не Молоко Рисовое Классическое Лайт 1.5%. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|