Weigh In record (no journal entry) for 31 August 2020
|
128.5 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2020:
|
2579 kcal
|
Fat: 69.67g | Prot: 71.47g | Carb: 429.66g.
Breakfast: Кофе. Lunch: Сметана , Огурец (без Кожуры), Помидоры, Куриные Сосиски. Dinner: Novus Баклажан Жареный, Ашан Сыр Российский 50%, Белый Хлеб. Snacks/Other: Виноград, Сливы, Виноград, Сливы, Дыня, Апельсиновый Сок, Дыня, Виноград, Кофе, Кофе. more...
|
|
1420 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|