Weigh In record (no journal entry) for 29 August 2020
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1073 kcal
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Fat: 39.22g | Prot: 37.06g | Carb: 153.05g.
Breakfast: Нектарины, Геркулесовая Каша на Воде. Lunch: Хлеб, Грецкие Орехи, Нектарины. Dinner: Чай, Пирожок с Мясом, Сыр Российский, Магнит Виноград Киш-Миш (Белый, Красный), Нектарины. more...
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steady weight
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