Weigh In record (no journal entry) for 27 August 2020
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152.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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2014 kcal
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Fat: 49.07g | Prot: 49.57g | Carb: 341.29g.
Breakfast: Milbona Frischkäse mit Pfeffer , Butter, Honig, Roggenbrötchen. Dinner: Chinapfanne, Reis (Gekocht). Snacks/Other: Dickmann's Schokokuss. more...
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steady weight
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