Weigh In record (no journal entry) for 26 August 2020
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117.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1159 kcal
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Fat: 24.79g | Prot: 38.60g | Carb: 209.88g.
Breakfast: Нектарины, Магнит Виноград Киш-Миш (Белый, Красный), Овсяная Каша на Воде. Lunch: Плов с Курицей, Огурец (с Кожурой), Чай. Dinner: Банан, Нектарины. more...
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gaining 3.1 lb a week
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