Weigh In record (no journal entry) for 24 August 2020
|
117.9 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
835 kcal
|
Fat: 37.68g | Prot: 27.83g | Carb: 98.84g.
Breakfast: Кабачки Тушеные, Говяжья Котлета на Пару. Lunch: Нектарины, Чай, Пирожок с Картошкой. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|