Weigh In record (no journal entry) for 16 August 2020
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161.6 lb
Lost so far: 14.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2020:
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339 kcal
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Fat: 26.41g | Prot: 19.94g | Carb: 5.50g.
Breakfast: Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Greenfield Зеленый Чай, Простоквашино Сметана 20%, Творог 5%. more...
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gaining 6.9 lb a week
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