Weigh In record (no journal entry) for 15 August 2020
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264.7 lb
Lost so far: 0 lb.
Still to go: 114.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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471 kcal
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Fat: 11.60g | Prot: 12.75g | Carb: 88.45g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Guacamole, Makis de Aguacate, Ole Queso Blanco. more...
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losing 6.3 lb a week
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