Weigh In record (no journal entry) for 14 August 2020
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185.6 lb
Lost so far: 65.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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775 kcal
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Fat: 31.86g | Prot: 37.40g | Carb: 82.28g.
Breakfast: Кофе с Молоком, O'Zera Белый Карамельный Шоколад . Lunch: Говядина Варено-Копченая, Heinz Кисло-Сладкий Соус, Хлеб Французский или Венский. more...
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losing 12.3 lb a week
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Юлия Луца's weight history
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