Weigh In record (no journal entry) for 13 August 2020
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135.8 lb
Lost so far: 9.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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542 kcal
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Fat: 30.78g | Prot: 23.06g | Carb: 44.98g.
Breakfast: Ehrmann Гранд Десерт Шоколад, Подсолнечное Масло, Грудка Индейки, Яйцо, Веселый Молочник Сметана 15%. Snacks/Other: Арбуз. more...
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losing 0.8 lb a week
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Мила Кравец's weight history
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