Weigh In record (no journal entry) for 12 August 2020
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125.7 lb
Lost so far: 3.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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662 kcal
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Fat: 11.77g | Prot: 29.16g | Carb: 106.25g.
Breakfast: Яичный Белок, Яйцо, Белая Мука, Ряженка. more...
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gaining 1.4 lb a week
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alya29's weight history
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