Weigh In record (no journal entry) for 12 August 2020
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148.6 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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1423 kcal
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Fat: 29.45g | Prot: 28.77g | Carb: 268.05g.
Breakfast: Зеленый Чай, Кофе, Метрополь Пирожное Картошка 1 шт, Яблоко, Epica Йогурт Ананас. Lunch: Яблочный Сок, Горячие Роллы. Dinner: Арбуз. more...
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steady weight
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tanechka39's weight history
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