Weigh In record (no journal entry) for 11 August 2020
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135.1 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2020:
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1000 kcal
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Fat: 88.13g | Prot: 35.30g | Carb: 19.74g.
Lunch: Барс Говядина Тушеная, Владимирский Стандарт Сардельки Миньоны с Сыром, Кетоша Масло МCT, Ашан Кабачки, Ашан Помидор, Egg, Artfruit Авокадо ХАСС, Fish House Коктейль из Морепродуктов в Масле, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 13.9 lb a week
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