Weigh In record (no journal entry) for 11 August 2020
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242.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2020:
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1534 kcal
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Fat: 80.89g | Prot: 69.66g | Carb: 134.87g.
Breakfast: Domatesler, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta, Susamlı Simit, Siyah Zeytin. Lunch: Hünnap Keçiboynuzu Özü, Torku Tam Yağlı Yoğurt, Ceviz, Şeftali, Eti Lifalif Yulaf Ezmesi. Dinner: Mevsim Salata, Zeytinyağlı Barbunya, Etli Biber Dolması. more...
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