Weigh In record (no journal entry) for 07 August 2020
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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2473 kcal
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Fat: 30.79g | Prot: 27.92g | Carb: 185.70g.
Breakfast: Био Баланс Кефирный 0%. Snacks/Other: Hochland Фетакса в Рассоле, Faxe Пиво Светлое, Fitstart Хлебцы Рисовые Цельнозерновые с Пророщенными Зёрнами Морская Соль, Папа Может Сервелат Финский. more...
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steady weight
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