Weigh In record (no journal entry) for 05 August 2020
|
143.7 lb
Lost so far: 32.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2020:
|
1292 kcal
|
Fat: 42.09g | Prot: 50.02g | Carb: 177.06g.
Breakfast: Грецкие Орехи, Даниссимо Йогурт с Отборной Черникой. Lunch: Даниссимо Творожный со Вкусом Мороженого «Грецкий Орех-Кленовый Сироп», Жареное Яйцо, Preston Гречка с Жареным Луком . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastasiyaKolosova's weight history
|