Ангелина Атоян's Journal, 03 August 2020

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Weigh In record (no journal entry) for 03 August 2020

126.1 lb Lost so far: 21.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2020:

1647 kcal

Fat: 94.06g | Prot: 79.06g | Carb: 126.44g. Breakfast: Кофе. Lunch: Жареная или Запеченная Курица, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Dinner: Арбуз, Лимак Кукурузные Палочки Сладкие. Snacks/Other: Мороженое Пломбир, Lay's Чипсы, Мороженое Пломбир, Кофе. more...

1393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 03 August 2020

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