ila260292's Journal, 03 August 2020

Weigh In record (no journal entry) for 03 August 2020
132.9 lb Lost so far: 12.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2020:
754 kcal Fat: 39.24g | Prot: 30.01g | Carb: 70.62g.   Breakfast: Cheesecake. Lunch: Mareblu Insalata con Tonno Leggera. Dinner: Alpro Latte di Mandorla, Mirtilli, Meloni Gialli. Snacks/Other: Cheesecake. more...
losing 2.6 lb a week

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