Weigh In record (no journal entry) for 02 August 2020
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118.2 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1520 kcal
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Fat: 53.23g | Prot: 47.58g | Carb: 212.90g.
Breakfast: Обычные Блины, Чай, Dr. Korner Хлебец Гречневый, Dr. Korner Хлебец Клюквенный . Lunch: Пирожок с Мясом, Чай с Сахаром, Нектарины, Сливы. Dinner: Nestle Maxibon Страчателла. more...
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losing 6.2 lb a week
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Shaman_ka's weight history
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