Weigh In record (no journal entry) for 02 August 2020
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173.3 lb
Lost so far: 14.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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527 kcal
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Fat: 26.35g | Prot: 42.80g | Carb: 16.95g.
Breakfast: Татищев Капуста Тушеная с Индейкой . Lunch: Bombbar Протеиновый Батончик Cheesecake, Bombbar Протеиновый Батончик Salty Caramel. more...
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losing 3.1 lb a week
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inst:tastynasty's weight history
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