Weigh In record (no journal entry) for 29 July 2020
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202.8 lb
Lost so far: 12.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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685 kcal
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Fat: 20.20g | Prot: 25.91g | Carb: 106.49g.
Breakfast: Село Зеленое Молочный Пудинг Шоколадный, Чай. Lunch: Рыба в Кляре, Гречка Отварная. Snacks/Other: Банан. more...
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gaining 0.8 lb a week
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bubonya55's weight history
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