Weigh In record (no journal entry) for 27 July 2020
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192.7 lb
Lost so far: 11.7 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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483 kcal
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Fat: 23.03g | Prot: 27.40g | Carb: 22.42g.
Breakfast: Просто Мёд Натуральный Цветочный, Nescafe Gold Crema , Помидоры, Яичница. more...
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losing 0.1 lb a week
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evgeniatokareva's weight history
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