Weigh In record (no journal entry) for 27 July 2020
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130.3 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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485 kcal
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Fat: 22.82g | Prot: 31.59g | Carb: 41.27g.
Breakfast: Libeert Горький Шоколад 85%, Чай Несладкий, Красные Вишни, Fitness Клітковина Рослинна Солод Житній, Банан, Яготинский Творог Яготинский 5%. more...
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gaining 2.3 lb a week
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