Weigh In record (no journal entry) for 26 July 2020
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195.8 lb
Lost so far: 51.1 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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670 kcal
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Fat: 55.43g | Prot: 25.07g | Carb: 16.79g.
Lunch: Избенка Белпер Кноле, Капуста Тушеная, Сало, Ремит Бекон Венгерский, Яичница (с Целым Яйцом). Snacks/Other: Кофе. more...
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losing 6.2 lb a week
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