Weigh In record (no journal entry) for 21 July 2020
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137.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2020:
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373 kcal
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Fat: 21.44g | Prot: 21.86g | Carb: 23.40g.
Breakfast: SPAR Молоко 1,5%, Ядрена Копоть Сосиски с Сыром, Cheese Gallery Пармезан, Egg, Coffee, Tomatoes. Snacks/Other: Chikalab Драже «Миндаль в Шоколаде», Магнит Персик. more...
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gaining 4.6 lb a week
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