Party 😄
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182.5 lb
Lost so far: 93.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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2392 kcal
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Fat: 125.39g | Prot: 129.73g | Carb: 176.94g.
Breakfast: Metzgerfrisch Salami 1A, Ei, Kerrygold Butter, Kaufland Dinkelbrötchen. Lunch: Ja! Reines Rapsöl, McCain Bistro Style Pommes Frites , Wiesenhof Puten Bacon, Metro Hamburgerbrötchen Sesam, REWE Barbecue Soße , Kerrygold Cheddar, Ja! Mozzarella, Rinderhackfleisch. Snacks/Other: Myprotein 6 Layer Bar Birthday Cake, Wassermelone. more...
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losing 4.4 lb a week
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