Weigh In record (no journal entry) for 14 July 2020
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137.8 lb
Lost so far: 76.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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695 kcal
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Fat: 32.00g | Prot: 31.00g | Carb: 70.00g.
Snacks/Other: Му-У Кефир 3,2%, Каждый День Чернослив Сушеный. more...
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steady weight
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ЕленаКs's weight history
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