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Back to lowest weight
Free day!
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185.2 lb
Lost so far: 20.9 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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371 kcal
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Fat: 7.00g | Prot: 26.00g | Carb: 58.92g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar , Market Basket Frozen Blueberries, Quaker Quick Oats, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Bottled Water (Bottle). more...
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losing 7.0 lb a week
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