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Was n da passiert????😳😳😳
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1269 kcal
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Fat: 43.01g | Prot: 49.01g | Carb: 170.44g.
Breakfast: Gut & Günstig Lachsschinken, Butter, GutBio Honig Flüssig, Aldi Eiweißbrot (35g). Dinner: Kartoffelsalat nach Deutscher Art, Paniertes Schnitzel. Snacks/Other: Erdbeerkuchen. more...
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losing 21.6 lb a week
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