bibs-117's Journal, 27 June 2020

🙄😐
148.4 lb Lost so far: 6.0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2020:
1300 kcal Fat: 33.43g | Prot: 86.02g | Carb: 160.64g.   Breakfast: Vom Land Blütenhonig, Gutes Land Tilsiter, Hofmaier Kochhinterschinken, Leichter Genuss Frischkäse Light, Korn Mühle Bäckerbrötchen. Lunch: Gutes Land Protein Schoko Drink. Dinner: Gut & Günstig Joghurt Mild 0,1%,  Heidelbeeren (Ungesüßt, Gefroren), Hofmaier Kochschinken, Gutes Land Tilsiter,  Parmesan (Gerieben),  Ei, BioBio Hafer Drink,  Blumenkohl (Gefroren). more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bibs-117's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.